About me and my therapy practice
Therapy for adults of all ages with a focus on strengthening self-confidence and self-esteem, developing healthy and positive habits and behaviours, while addressing struggles such as anxiety, depression, burnout, ADHD, surviving abuse, self-harm, relationship and family issues, loss and grief.
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP).
I offer online therapy (via video calls) and in-person sessions in Bristol and in Frome. Every Tuesday, I have availability for in-person sessions in Bristol (Redcliffe area). Depending on circumstances, I also offer telephone sessions.
I offer a safe therapeutic space for LGBTQ+ people and aim to support inclusion and diversity around gender, biological sex diversity and sexuality.
Furthermore, I have experience in supporting clients as they learn how to manage ADHD (pre or post diagnosis) and the feelings that result from it.
I am trained in an integrative way, applying theory and practice from the Client-Centred Model and integrating other humanistic therapies (Existential, Gestalt, Psychosynthesis) and Psychodynamic therapy. Furthermore, I have comprehensive knowledge and experience with Bereavement, Loss and Grief through the work I have done with the UK largest bereavement charity – Cruse Bereavement Support.
Working with a variety of struggles that follow loss and grief, I turned my attention to other therapeutic models and specialisms – Attachment Theory, Trauma-Informed Care, Transactional Analysis, Internal Family Systems. To support long-lasting results in therapy for my clients, I use elements of Mindfulness and Meditation, with attention to integrating breathing and body-based techniques in the therapeutic process.
I offer counselling in three languages: English, Spanish and Romanian.
Registered Member MBACP (British Association for Counselling and Psychotherapy)
I am fully insured through Holistic Insurance
I attend monthly clinical supervision and work within the BACP Ethical Framework
CPCAB Diploma in Therapeutic Counselling
Certificate in Online and Telephone Counselling (National Counselling Society and the Association for Counselling and Therapy Online)
Cruse Bereavement Support Foundation Course (National Counselling Society)
Bachelor’s Degree in Psychology
Complex Trauma Certification
Introductory phone call (15-20 minutes) – no fee
Bristol – £60 per 50-minute session
Frome – £55 per 50-minute session
Online – £55 per 50-minute session
I’m also an affiliate therapist with WPA Health Insurance. If your sessions are covered through workplace benefits, please get in touch with me for more details.
Website and contact details:
Tel/Whatsapp: +44 7954 059 848