Integrative Counsellor: Miranda Lovelock

I am an integrative counsellor with a Master’s in Counselling and Psychotherapy and registered with the British Association of Counselling and Psychotherapy (MBACP) and The National Counselling & PsychotherapyMiranda Lovelock Society (Accred) .

Integrative counselling means I combine different therapeutic theories and tailor them to your unique needs. Sometimes, I draw on creative processes and interventions focusing on your feelings and the world around you.

I understand that life can be overwhelming.

Maybe you feel confused and isolated, weighed down by working life, complex thoughts or emotions, demotivated or experiencing low self-esteem from relationship and work pressures. You might find yourself repeating old patterns of behaviour or lost about the direction in your life.

The connection between you, as the client, and your therapist serves as a window into your broader relationships and can offer insights into your life’s connections. Still, it’s crucial to recognise that you are not alone. I appreciate the significance of childhood experiences and their potential to remain hidden, only to resurface later in life.

My approach is firmly rooted in humanistic, psychodynamic and Gestalt principles. I aim to provide a compassionate and trauma-informed environment, inviting you to delve into your feelings, emotions, and underlying issues without fear of criticism or judgment.

Throughout the therapy, we can gain new insight into the dynamic interplay between your past and present, facilitating a deeper understanding of your current experiences and behaviours underpinned by empathy and offering you space to share your feelings and thoughts safely.

This process strongly emphasises fostering a trusting and supportive therapeutic relationship, always moving at a comfortable pace for you, which has been proven to be integral to making positive change.

My contact details:

07438 403227

info@mirandalovelock.com

Humanistic Integrative Therapist: Irina Iosub MBACP DipHIC LL.M

Hello and welcome!

I understand that looking for a therapist can feel confusing, and I know that it may take courage to seek help. Finding the right therapist for you will help co-create the relationship that is at the heart of the success of the therapeutic process.

Irina Iosub January 2023

When you feel overwhelmed, fearful, angry, deeply sad, lost, disconnected, or your sense of meaning and purpose dissipated, it can be helpful to have someone supportive alongside you. If you feel that the support offered by a friend or family member is too much for them, or not enough for you, counselling provides a safe space where you can access an understanding than runs deeper than words. When we are truly seen and heard by another, we can discover more of ourselves, seeking ways to heal ourselves. I have personally experienced the difference that having a non-judgemental and empathic therapist beside me can make in life and I would like to offer that back.

Embarking on your therapeutic journey will help you gather the strengths and skills needed to overcome a range of difficulties such as anxiety, stress, depression, unhealthy and often self-destructive behaviours, addiction, relationship difficulties, significant life changes or broadly surfing the waves of life.

My approach

I am a qualified counsellor trained at the Bath Centre for Counselling and Psychotherapy, level 6 equivalent, and a member of the British Association of Counselling and Psychotherapy, abiding by their Ethical Framework. I also hold a MBCT (Mindfulness Based Cognitive Therapy) certificate from Oxford Mindfulness Foundation and studied law (LL.M).

Humanistic and Integrative counselling focuses on the individual as a whole. It encourages self-discovery and facilitates achieving your full potential as human being. It also draws on different tools from various modalities to tailor a personalised approach for the client which will improve the efficiency of the therapeutic process.

The results of therapy can be immensely rewarding, transformative, empowering and can lead to shifts in the way we feel about ourselves and others. It often involves the consideration of whether there are any changes we might make to improve our quality of life, changes that can happen in complex, systemic, rippling ways.  As your therapist, my goal is to support you on this journey, to facilitate your exploration and expand your understanding of your experience. I place great value on the relationship, working with you in mind, and I believe that ‘The quality of our relationships determines the quality of our lives’ (Esther Perel). I aim to create a trusting and non-judgemental relationship that helps you to increase your awareness of what might be happening in your life, how you might move forwards to a more satisfying place, and how to heal yourself.

As a counsellor, I’ve worked with a generous range of people including those experiencing: anxiety, addiction, negative self-perception, decreased sense of self, depression, abusive relationships, personal boundary issues, terminal illness, loss, social stigma or discrimination. I have provided counselling at The Swan Project for more than three years, and I have learned that addiction is often a way of trying to cope with human suffering.

I have a special interest in identity, sense of self, and diversity. I welcome diversity and would like to honour the uniqueness of you.

I enjoy working creatively, incorporating elements of compassion and mindfulness. My approach is tailored to your needs, helping you navigate what is relevant for you. Through our work together we’ll both explore your story with empathy and curiosity, aiming to really understand what had happened to you in the past, and how this might be affecting your present.

Fees and availability

Sessions last for 50 minutes and cost £60.

I offer a free 30 min online initial consultation.

Please contact me for low- cost counselling availability.

I work with individual adult clients (18+ years) and offer long- and short-term therapy sessions.

Contact 

If you would like to find out more and arrange an initial appointment with me, please feel free to contact me at irina@irinacounselling.co.uk or visit my website www.irinacounselling.co.uk  .

I will be pleased to offer you a free 30-minute introductory online session to discuss what brings you to therapy or answer any questions you might have. That will give both of us a sense of the prospect of working together.

 

 

 

Integrative Counsellor: Milla Kenny

Milla Kenny Counselling

Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues, communication styles or challenging family dynamics.Milla Kenny

I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life.

I gravitate towards psychodynamic and humanistic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.

I use creative techniques to facilitate deeper self-exploration with clients who wish to work this way.

About me

I am a qualified and experienced counsellor, working in private practice in Bristol and Keynsham. I work with individual adult clients (18+ yrs). I offer long-term and short-term counselling depending on your needs, in person, via zoom video and telephone. I am a certified online and telephone counsellor and can deliver remote counselling competently.

The aim of our sessions is to help you have a better understanding of yourself, which in turn will help you deal with the feelings that are encroaching on your current life.

I see the role of the counsellor as that of a confidential and compassionate collaborator, supporting you towards solutions that are not imposed by me, but come from within you.

Together we can explore issues relating to:

  • Bereavement/Loss and Grief
  • Challenging Life Events
  • Depression and Anxiety
  • Low Self Confidence/Self Esteem
  • Life Changes/Choices/Pressures
  • Retirement/Loneliness
  • Emotional/Psychological Wellbeing
  • Workplace/Occupational/Professional/Social Difficulties
  • Separation/Divorce

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: BA (Hons) in Integrative-Relational Counselling / 2013

 What will happen at my first appointment?
At your first appointment with me l will ask you a few questions, discuss some of the events that have brought you to therapy and look at how my services might be able to help. You will have an opportunity to ask any questions you have about counselling.

At the end of this initial consultation, you may be able to decide whether you would like to continue with further appointments.

For more information and FAQs, please visit my website: www.millakennycounselling.co.uk

If you would like to have an informal chat before booking, please feel free to call me on 07847 362 317.
You can also contact me via email: info@millakennycounselling.co.uk

Milla's BACP log 2 October 2022Milla Kenny OTC 2 October 2022

 

Former client testimonials:

“Milla’s warmth, care and understanding gave me the courage to talk about things I had been unable trust anyone else with. She made me feel heard and valued so that through our sessions I was able to start to make sense of things and find a way through, back to myself.”

“Thanks so much for listening and helping me all these months – it means the world to me.”

“I just wanted to say thank you for all my sessions. You have helped me to feel much stronger in regards to considering myself as well as others. I have enjoyed having time every week to discuss everything going on in my life.”

 

Humanistic Integrative Counsellor: Katie Hope, BA, PG Dip HIC, MBACP.

I am a fully qualified humanistic integrative counsellor trained at the Bath Centre for Psychotherapy and Counselling.  In addition to my private practice, I have worked with the Southmead Project counselling traumatised adult victims of child abuse; with Mind, counselling people with a variety of mental health issues; and with Trauma Foundation South West, counselling refugees and asylum seekers.Katie Hope

I am warm and compassionate and will support you to find your way through your difficulties. I offer a variety of ways of working to suit your particular needs.  I find the key to counselling is building a trusting relationship.  I love my work and find working with people rewarding and humbling.

I have helped people cope with difficulties such as trauma, anxiety, depression, abuse, bereavement, pregnancy loss and relationship problems.  I’m particularly interested in how for many people, a strong inner critic can be the greatest challenge.  This is often as a result of difficult issues in childhood, and the strength of positive relationships and self-compassion can help reduce that inner criticism. I am trained in working with the body around trauma and anxiety, and find that this is an effective way to soothe overwhelming feelings.

Next steps

I know it can be daunting finding the right counsellor.  If you’d like to find out more, we can arrange a free 15-minute conversation to help you decide if you want to book an initial session.

I offer both short-term counselling focusing on a particular issue or longer-term therapy with ongoing support.  I am fully insured and a member of the British Association of Counselling and Psychotherapy (BACP) and abide by their Ethical Framework.

Sessions cost £55 per 50-minute sessions.  I work Thursday afternoons on zoom, and in-person on Wednesday evenings (5-9pm) at Bristol Talking Therapy rooms.

Contact details

BACP

Email:  khopecounselling@hotmail.com