Please note that Sara offers both socially distanced face-to-face appointments and online appointments, using zoom or other suitable online methods.
Sara is a Forensic Psychologist and Schema Therapist. Since qualifying as a psychologist in 2014, she has worked in a variety of services, including the NHS and the charity sector, as well as in different settings, including community and hospital settings. She has experience of providing both on a one-to-one, and group, treatment.
Registration with Professional Bodies
Sara is a chartered member of the British Psychological Society (BPS), a registered member with the Health and Care Professions Council (HCPC), and an accredited member with the International Society of Schema Therapy (ISST).
How can Sara help you?
Sara has experience of working with adults with a wide range of difficulties, such as difficulties relating to low mood, anger, anxiety, self-critical thoughts, low self-esteem, drug and alcohol misuse, or relationship issues. She has extensive experience of working with individuals who have experienced trauma, including childhood trauma, as well as those with long-standing difficulties.
Sara supports people to explore and understand their difficulties, whilst also supporting them to achieve their own goals. She recognises the importance of proving a safe and non-judgemental space to those whom she works with, as well as the importance of working collaboratively to facilitate meaningful change.
Sara draws on a variety of evidence-based approaches to meet the needs of the person she is working with. Sara particularly draws on:
- Cognitive Behavioural Therapy (CBT)
- Schema Therapy (ST)
- Acceptance and Commitment Therapy (ACT)
- Mentalization Based Therapy (MBT).
Sara offers a free initial consultation. The aim of the consultation is to get an initial understanding of what brings you to therapy and to determine whether the services offered are the right fit for you or whether another service may be more appropriate. If you decide to pursue sessions, sessions are charged at £90 an hour.
To find out more or to book an initial consultation, please contact Sara via email or phone.
Email address: email@example.com
Mobile number: 07376724648.