Integrative Counsellor: Milla Kenny

Milla Kenny Counselling

Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues, communication styles or challenging family dynamics.Milla Kenny

I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life.

I gravitate towards psychodynamic and humanistic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.

I use creative techniques to facilitate deeper self-exploration with clients who wish to work this way.

About me

I am a qualified and experienced counsellor, working in private practice in Bristol and Keynsham. I work with individual adult clients (18+ yrs). I offer long-term and short-term counselling depending on your needs, in person, via zoom video and telephone. I am a certified online and telephone counsellor and can deliver remote counselling competently.

The aim of our sessions is to help you have a better understanding of yourself, which in turn will help you deal with the feelings that are encroaching on your current life.

I see the role of the counsellor as that of a confidential and compassionate collaborator, supporting you towards solutions that are not imposed by me, but come from within you.

Together we can explore issues relating to:

  • Bereavement/Loss and Grief
  • Challenging Life Events
  • Depression and Anxiety
  • Low Self Confidence/Self Esteem
  • Life Changes/Choices/Pressures
  • Retirement/Loneliness
  • Emotional/Psychological Wellbeing
  • Workplace/Occupational/Professional/Social Difficulties
  • Separation/Divorce

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: BA (Hons) in Integrative-Relational Counselling / 2013

 What will happen at my first appointment?
At your first appointment with me l will ask you a few questions, discuss some of the events that have brought you to therapy and look at how my services might be able to help. You will have an opportunity to ask any questions you have about counselling.

At the end of this initial consultation, you may be able to decide whether you would like to continue with further appointments.

For more information and FAQs, please visit my website: www.millakennycounselling.co.uk

If you would like to have an informal chat before booking, please feel free to call me on 07847 362 317.
You can also contact me via email: info@millakennycounselling.co.uk

Milla's BACP log 2 October 2022Milla Kenny OTC 2 October 2022

 

Former client testimonials:

“Milla’s warmth, care and understanding gave me the courage to talk about things I had been unable trust anyone else with. She made me feel heard and valued so that through our sessions I was able to start to make sense of things and find a way through, back to myself.”

“Thanks so much for listening and helping me all these months – it means the world to me.”

“I just wanted to say thank you for all my sessions. You have helped me to feel much stronger in regards to considering myself as well as others. I have enjoyed having time every week to discuss everything going on in my life.”

 

Consultant Clinical Psychologist: Caroline Coffey

Please note that during the pandemic I am seeing clients both face-to-face and on-line.

Caroline Coffey is an experienced Consultant Clinical Psychologist offering Caroline Coffeya range of therapeutic assessment and treatments for adults including couple therapy. She completed her Doctorate in Clinical Psychology in 2006, has been practising as a clinical psychologist since, and is registered with the Health Care Professions Council. She has wide experience of working with clients across the lifespan from diverse backgrounds with a variety of presenting difficulties.

Therapies

Dr Coffey is experienced in using a range of psychological approaches to treatment including cognitive behaviour therapy (CBT), cognitive analytic therapy (CAT), compassion focused therapy (CFT), and psychodynamic psychotherapy. She is skilled at discussing and adapting such models to best fit the needs of the client. She is committed to providing a safe and non-judgemental space for clients to feel heard, understood and empowered to explore patterns and difficulties they are experiencing. Short and longer term therapy options are available. The frequency of appointments can be discussed at assessment.

Clinical Experience

Dr Coffey’s clinical experience has included working with adults who are presenting with low mood, managing longer term patterns of depression including the use of medications, high anxiety and patterns of worry, including health anxiety. Relationship difficulties, improving sexual wellbeing and changing patterns of high risk sexual behaviour, issues of sexual identity and the emotional impact of discrimination and homophobia, experiences of abuse, harmful behaviours and trauma, difficulties managing emotions and self-harming behaviours including the use of drugs and alcohol to manage difficult emotions. She has wide experience of working with clients who have poor physical health and the negative impact this can have on emotional well-being, quality of life and relationships.

Booking an Assessment Appointment

It can be difficult to know which therapist to choose and what therapeutic approach is most suitable for your presenting difficulties. Dr Coffey is highly experienced at using the initial appointments to make a connection with the client, to have a collaborative discussion about how she can help and work together with the client to plan and bring about change. The assessment appointment is an opportunity for the client to see if they feel that a working relationship can be established and are comfortable to talk.

If you would like to book an assessment or have any questions then please make contact.

Contact Details

Caroline Coffey: Carolinelouisecoffey@icloud.com

Mobile: 07775 879728

Availability for Assessment and Therapy Appointments:

Fridays, 09.00 – 1.00 pm at  the Bristol Talking Therapy Rooms.

Counselling Psychologist: Dr Jess Haskins (Walker)

Background

I am a Counselling Psychologist registered with HCPC (PYL36844) as a Practitioner Psychologist. I have worked therapeutically for over 15 years with all kinds of client groups. I work from an integrative, relational perspective.Jess Walker

This means I am trained in a number of different modalities, and will develop a therapeutic approach that meets your individual needs, with an underlying ethos of developing a positive relationship with you through which to effect change. Modalities I have experience in include:

  • Psychodynamic psychotherapy
  • Relational therapy
  • Cognitive behavioural therapy (CBT)
  • Compassion focused therapy
  • Brief solution-focused therapy
  • Addictions therapy
  • Mindfulness

As well as working as a counselling psychologist, I am a freelance research consultant, a lecturer in Psychology for the Open University, and I provide training and clinical supervision to workplaces and individuals. Over the last 15 years I have worked in varied psychology and therapy roles including forensic psychology services, homelessness and complex needs (Second Step), addictions (with adults and young people, both residential and community based), NHS IAPT (Improving Access to Psychological Therapies) services, SANEline (a mental health telephone support service), psychotherapy services with children in Mexico, and mentor services for early career researchers.

I am very interested in how the attachments we have formed in our early life may shape our future relationships, and how later positive attachments can help us find the strength to overcome problems.

This understanding informs the work I do with many clients. I also use many positive psychology strategies that can help us overcame shame, despair and difficulty. I see learning to be kind to the self as an important part of empowering change from within, and use many techniques that can help you with this.

Getting started

Healthy relationships can have a big impact on emotional wellbeing. I  therefore offer respect, warmth and empathy to help you build a trusting relationship with me, providing a safe space for you to work through your issues. I will work with you to decide on a course of action that we both feel will best help you make positive changes in whatever areas are most concerning you.

One of the most important factors in successful therapy is the relationship between the client and therapist, no matter which type of therapy they offer. Therefore it might help you to try out a few therapists first to see what suits you. I offer an initial session at a reduced rate of £35 for us to see
how we feel about working together, with no obligation to continue. Ongoing sessions are charged at £85.

The sessions

Sessions will differ depending on the mode of therapy we decide to use. We may work more in the here and now, or we may look at where issues have stemmed from in the past. I will be led by you and your needs.

As I am trained in a variety of modes, I am able to use a range of techniques tailored to your specific needs. Whatever we do together, we will go at your pace. It can take time to feel safe enough to let someone in, so I don’t expect you to tell me everything straight away! We will work together – you are the expert in your experience, and I will be there to facilitate you in understanding yourself better so that you can live a more fulfilling, less stressful life. I understand that talking about your issues can feel quite challenging at times.

Sometimes you will feel enlightened after sessions. Other times you may feel a little exhausted. This is completely normal and all part of the process of change.

Contact and further information

www.jesswalkercounsellingpsychology.com

southbristolcp@gmail.com

07444 686246

Humanistic and Integrative Psychotherapy: Doug Teeling

About me

I believe firmly that in offering a compassionate, non-judgmental and safe environment each client can learn to trust their own experience and feelings. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace.

In the process of therapy many different issues may come up for you. There is no pressure to work to a schedule or through any set list. In talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.

Whether you have been through something traumatic in the past or recently experienced some crisis in your life, or perhaps are dealing with a more prolonged sense of disillusionment with life, the space provided by therapy allows us to work through these issues together.

I have a particular interest in how early relationships shape our experiences later in life. Whilst I work in an integrative way and draw upon many theories, I find psychodynamic and relational approaches in particular offer great insight into how our past can live on in the present. I also pursue research exploring how the changing environment affects our psychological well-being.

In a time of accelerating climate change I believe it is essential to keep in mind the impact of the wider social, political and environmental challenges we are all necessarily affected by. Whilst we may not discuss this explicitly in sessions, I believe these issues will always be a part of how we find ourselves situated in life at any given time.

If you would like to meet for an initial session then please do get in touch.

Please note that during the ongoing situation regarding the Covid pandemic, I will be offering psychotherapy sessions online. I also have some availability for in person work. Please ask for more details.

Training, qualifications & experience

I am an accredited psychotherapist with UKCP having completed an MA in Humanistic and Integrative Psychotherapy at BCPC (Bath Centre for Psychotherapy and Counselling). This course involves an intensive and in-depth approach to study over many years.

Alongside my private practice which has been running since 2013, I have also worked for the SWAN project in Bristol, one of the few places in the Bath and Bristol area which offers the opportunity for longer term low cost therapy.

My professional background is in mental health, having worked for nearly a decade supporting individuals dealing with enduring mental health issues. My previous training includes a Foundation Certificate in Counselling and Psychotherapy at BCPC, a Certificate in Counselling Skills at Bath College, as well as a degree in Psychology and Study of Religions at Bath Spa University.

I am also an active member of the Climate Psychology Alliance (http://www.climatepsychologyalliance.org/)

Fees

  • £75 per week. (A number of lower fee places are available).
  • £35 for initial session.

First steps

If you would like to find out more about coming to psychotherapy then I welcome you to get in touch.

We can arrange an initial session which is an opportunity to get a feel for how we would work together and to ask any questions you may have.

After this meeting you may decide if you would like to book further sessions, which would usually be on a weekly basis.

Outdoor Sessions

I will be offering a limited number of outdoor sessions from Spring 2023. Working outdoors can feel very different to indoor psychotherapy, and so we would first meet for an initial session indoors to explore together whether taking sessions outside feels appropriate. Sessions will be located in the countryside around Bath, would last 60 minutes and there would be a weekly fee of £80. If this is something you feel you would be interested in then please do let me know.

Contact details: